20 sdhp
20 pushups
400m run
20 hang squat cleans
20 pushups
400m run
20 sdhp
20 pushups
400m run
20 hang squat cleans
20 pushups
A blog for members of Level 10 Crossfit to record their times, compare themselves to others, and see what the workouts for the week are.
No comments:
Post a Comment