50 double unders (du)
10 thrusters
20 pu
40 du
8 thrusters
15 pu
30 du
6 thrusters
10 pu
20 du
4 thrusters
5 pu
10 du
2 thrusters
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A blog for members of Level 10 Crossfit to record their times, compare themselves to others, and see what the workouts for the week are.
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