A blog for members of Level 10 Crossfit to record their times, compare themselves to others, and see what the workouts for the week are.
ScrBs 210x5,5,5,5,Sp 120x5,5,5,4,4Wt. Pull-ups 45x10,8,7,
12:52 as rx'd with 35lb kb
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Scr
Bs 210x5,5,5,5,
Sp 120x5,5,5,4,4
Wt. Pull-ups 45x10,8,7,
12:52 as rx'd with 35lb kb
Post a Comment