A blog for members of Level 10 Crossfit to record their times, compare themselves to others, and see what the workouts for the week are.
5 rounds, 100 pullups(30, 20, 18, 17, 15)My forearms and grip were toast and my quads almost froze up. Youch!If I could only run well...
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5 rounds, 100 pullups
(30, 20, 18, 17, 15)
My forearms and grip were toast and my quads almost froze up. Youch!
If I could only run well...
Post a Comment