Friday, August 14, 2009

Monday Monday



200m run
10 box jumps
10 push ups
fence sprint
10 box
10 pu
fence sprint
10 box
10 pu
fence sprint
10 box
10 pu
fence sprint
10 box
10 pu
fence sprint
10 box
10 pu
fence sprint
10 box
10 pu
200m run
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